Combat to Counseling - A interview with Duane France   In today's episode, we chat with Duane France. Duane is a retired Army Combat Veteran who has become a leader in veteran mental health both in Colorado and the country. Today he shares with us how he went from multiple deployments in combat zones to the counseling chair and national...[ read more ]

Happy Birthday? For many of us, holidays can be hard. From the outside, it seems like everyone is celebrating. In an effort to not be reminded of hard times and to not ruin other's celebrations, we pull back and isolate ourselves. Tim's experiences on his birthdays made it hard for him to celebrate. He shares the painful stories that caused...[ read more ]

Becoming Whole - A interview with Ben Obrien Ben Obrien, Fire Fighter, Life Coach, and a good friend comes on to share his stories. He shares how he was able to grow into one of the more competent and impactful people in his field. Ben Obrien is a father, friend, and person in the world. He has also been a...[ read more ]

A Interview with Mindfulness Master, Chris Griffin Mindfulness Master, Chris Griffin came on to share his story of growing up as an Irish Catholic, moving from music to business, to counseling and how he blends those experiences into his successful life. In this episode, you will learn a lot about mindfulness, cognitive behavioral therapy, and how Chris used those skills...[ read more ]

Interview with John Marx, Developing Resilience Among First Responders We are so lucky to have John Marx with us for this episode. John has a lifetime of service, 23 years as a police officer in Colorado who now works as an educator and advocate for the responder community. I know him from our work in ResponderStrong, an organization here in...[ read more ]